We believe movement should be fun, relaxing and challenging, without being a chore. 

We’ve created Poise Pilates as a countryside retreat from your day-to-day, a place where you can take the time to focus on yourself. 

We’ve stocked our studios with high quality Reformer Pilates machines and mats and our expert instructors will show you how to use the equipment, tailor their classes to your needs and how to get the most out of our low-impact, high-energy group classes and our tailored 1-1 private sessions. 

Our Pilates classes are tailored to everyone. No intimidation, no crazy expectations, just enjoying moving your body.